So glad you have made the decision to change your body and change your life. We would like to welcome you to the Smart Journey and to let you know we are here to encourage you and support you.Please read the welcome message and make sure you read each of the modules in sequence.
It appears to be a lot of information, however it has all been broken down into bite size step by step module segments that are easy to read and assimilate. The first module has a little bit more information because it is obviously the preperation module and you need to understand the protocols of the diet.
All your modules are in sequence to the left of the page. When you have finished module one start on module 2 by clicking on the navigation bar above.
ALL THE FILES ARE IN BLUE ..SIMPLY CLICK ON THEM TO OPEN
Make sure you access the 6 Audio CD’s that complement your program.
You are able to download your audios so you can transfer them on to your iPod or Mp3 player. Or simply listen to them on your computer
N.B. To Open documents please make sure you have PDF opening software …most computers already have this loaded but if not ….. its very simple Download’s and installs automatically at
ADOBE CLICK HERE